27 March 2009

5 Things I'm Proud Of #9


Hmmmm, Friday came around awfully quick this week. Was there even time to be proud?

  1. Meeting with The Terrier for the first time, she's small, she's muscly, she's energetic and she sure doesn't take no for an answer. My thighs thank her in some strange sadistic way.

  2. Doing a 10min jog today. The physiotherapist advised 'testing' my knee out to see if we've made any improvements. I could have easily not done this, but I did, I'm impressed, and keeping my fingers crossed.

  3. Recognizing that somedays it's OK to just let yourself feel a bit sad and bliss out in front of a movie, rather than push through it.

  4. Keeping at the eating slow thing, it's harder than it looks, and sometimes I totally forget until I have one mouthful left, but as the wonderful Ms Netherlands says, I'm trying, and that's what counts.

  5. Stepping out of my comfort zone. I won't bore you with the details but let's just say, it involved me, a receptionist and a lost appointment time. I stayed true to my niceness, but I ain't getting pushed around no more no more no more.

"Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. It makes it feel needed"
Charles Schulz

4 comments:

  1. I loved reading this list---Berni.

    (the terrier :) still like that. oh how I wish we could get a pic of you two together??)

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  2. What a great list! And a very good idea. I'd like to start doing something like this every week :) And what a fabulous quote!

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  3. @Miz I think she might bite me if I pause too long to take a photo :)

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